I found that with depression, one of the most important things that you could realize is that you’re not alone. — Dwayne Johnson. Countless people suffer with depression day in and day out, for many it feels like a battle that cannot be won. Sleepless nights, long days and every day struggles do little to… Read more

Depression lies, it tells you that you’ve always felt this way and you always will, but you haven’t and you won’t.  -Ryan Skinner It’s three in the morning.  The world is quiet yet my mind is racing.  I found myself in this same sleepless dance every night.  I made it through another day and agonize… Read more

Eating disorders are like a gun that’s formed by genetics, loaded by a culture and family ideals, and triggered by unbearable distress.  –Aimee Liu My stomach begins to rumble, that low hum that I’ve become all too accustomed to. With my roaring belly comes that familiar pain.  I can’t remember the last time I had… Read more